Affirmations are powerful statements you tell yourself to move yourself into a positive reality, statements that you know at other times to be true, statements that empower you to bring out your best when you get into dangerous territory of thinking about the negative.

We all experience things that seek to destroy our motivation, setbacks when circumstances don’t go as expected, a prospect that decides not to move forward, a personal injury or family emergency that forces us to take time out, a negative comment that causes some of our underlying fears to surface.

We have a choice. We can play tapes in our heads that give into that emotional distress and put us in victim mode. Or we can play different tapes, ones that are uplifting, empowering, inspiring, confirming our value to ourselves and to others.

Here’s a fun video about a young girl who knows how to think positive.

Jeri Quinn

Jeri Quinn from Driving Improved Results is an executive coach, management consultant, speaker and author who focuses on communication in her work with executives and companies. She is the author of The Customer Loyalty Playbook, 12 Game Strategies to Drive Improved Results in Your Business. With more than 40 years as a serial entrepreneur.

Quinn has worked with executives and teams in over 40 industries, spoken at major business expos including New York City’s Javits Center, facilitated business development and extraordinary customer service at institutions such as MoMA and AIG, and has partnered with New York City, The Kauffman Foundation, Citibank, Merrill Lynch, HSBC, and Signature Bank to educate their clients.


She can be reached at:

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